Quote of the Day…..
“There’s always going to be bad stuff out there. But here’s the amazing thing—light trumps darkness, every time. You can stick a candle into the dark, but you can’t stick the dark into the light.”
“How we grow—emotionally, spiritually, relationally, financially—is to take a risk.”
“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”